Excel 2000

Short Courses
Individually designed to client’s needs.
To suit specific physical and mental health challenges.
Instructor Training
formal accreditation under review

Provides gentle structured movement with music and FUN Helps individuals of any age to achieve their Best Potential Lifestyle through :

  • Body awareness
  • Learning to recognise body signs & signals
  • Preventing tension
  • Using natural remedies
  • Promoting optimum health balance.

The positive approach of Excel 2000 promotes relaxation and general well-being.

Using gentle exercise to help:

  • Adults and children with health challenges
  • Carers
  • Elderly People